are Asian cuisines more exotic the western cuisines?

Firstly, Asian cuisines is more oily for cooking and people love to eat spicy food.This is shows that eating this kind of food make us unhealthy life because the oily food is fully of cholesterol and easy to get a danger diseases such as obesity,heart attack and diabetes.Based on the research done by Cambridge University, about  70% of Asian people are using oil in their all cooking and use the same oil for a few times without change it with too much oil quantity. For examples. Nasi Lemak, curry and others.

Secondly,the content of ingredients in Asian cuisines is more unhealthy.This is because they are using many unhealthy ingredient for cooking the cuisines. For example,they are put coconut milk at maximum quantity in curry dishes so that it give it more tester.Even,the food is more delicious but it gives bad effect for us because we did not control the ingredient.Based on the newspaper News Straits Times,about  90% of Asian people more exposed to unhealthy lifestyle and they are facing critical diseases such as heart attack,higher cholesterol and obesity which including the younger age between 7 to 9 years old.

However ,the presentation for western cuisine is more interesting and promotes to healthy lifestyle.This is because the western cuisine is more unique,interesting and more mouth watering to all people.Therefore,it is easy to attract people to taste it and eat healthy food regularly.Many in cuisines are used vegetables,herbs and olive oil in their cooking.For example,in spaghetti,they are used  oregano herbs to give it taster and healthier,western food regularly serves salad and used olive oil to fried food at suggested quantity.

In the nutshell,the western cuisines is more good than Asian cuisines because it more suggest for healthy lifestyle.